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Skin, hair and nails, 30 tablets. It helps maintain the proper condition of the skin, hair and nails. It contains field horsetail, common nettle, evening star, zinc and biotin. Active ingredients Horsetail extract(Equisetum arvense L.) 50 mg, vitamin C 30 mg (38%NRV*), nettle leaf extract(Urtica dioica L.) 27 mg , zinc 3,93 mg (39%NRV), thiamine (vitamin B1) 0,55 mg (50%NRV*), Biotin (D-biotin ) 25 μg (50%NRV*).